Morgan McGrath 40:00 BikeErg
20,630m
Meters
40:00.0
Time
1:56.3
Pace
708
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 69 |
| Revolution Count | 2785 |
| Power/kg | 2.2 |
| Drag Factor | 138 |
April 13, 2024 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,630m | 1:56.3 | 222 | 1065 | 69 | 145 |
| 8:00.0 | 4,091m | 1:57.3 | 217 | 1045 | 69 | 137 |
| 16:00.0 | 4,098m | 1:57.1 | 218 | 1049 | 69 | 140 |
| 24:00.0 | 4,105m | 1:56.9 | 219 | 1053 | 69 | 146 |
| 32:00.0 | 4,115m | 1:56.6 | 221 | 1058 | 70 | 147 |
| 40:00.0 | 4,222m | 1:53.6 | 238 | 1119 | 71 | 158 |
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Workout Graph
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