Morgan McGrath 2x8:00/2:00r row
3,842m
Meters
16:00.0
Time
2:04.9
Pace
243
Calories
130
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,871m |
| Overall Time | 20:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 114 |
June 07, 2024 06:01:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,842m | 2:04.9 | 179 | 917 | 25 | 130 |
| 8:00.0 | 1,931m | 2:04.2 | 182 | 927 | 25 | 130 |
| 8:00.0 | 1,910m | 2:05.6 | 176 | 907 | 25 | 131 |
| r29m |
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Workout Graph
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UT2 Blind 3x8min, 2 min rest - Warrior Fitness