Morgan McGrath 2:19 row
370m
Meters
2:19.5
Time
3:08.5
Pace
18
Calories
101
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 23 |
Stroke Count | 52 |
Drag Factor | 119 |
June 21, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:19.5 | 370m | 3:08.5 | 52 | 479 | 23 | 101 |
1:00.0 | 151m | 3:18.6 | 45 | 453 | 23 | 98 |
2:00.0 | 161m | 3:06.3 | 54 | 486 | 21 | 100 |
2:19.5 | 59m | 2:45.2 | 78 | 566 | 25 | 105 |
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Workout Graph
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