Morgan McGrath 30:37 BikeErg
10,026m
Meters
30:37.8
Time
3:03.3
Pace
251
Calories
89
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 42 |
| Revolution Count | 1294 |
| Power/kg | 0.57 |
| Drag Factor | 158 |
July 06, 2024 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:37.8 | 10,026m | 3:03.3 | 57 | 495 | 42 | 89 |
| 5:00.0 | 1,522m | 3:17.1 | 46 | 457 | 39 | 91 |
| 10:00.0 | 1,604m | 3:07.0 | 53 | 484 | 41 | 88 |
| 15:00.0 | 1,491m | 3:21.2 | 43 | 447 | 38 | 97 |
| 20:00.0 | 1,708m | 2:55.6 | 65 | 522 | 44 | 93 |
| 25:00.0 | 1,751m | 2:51.3 | 70 | 539 | 45 | 86 |
| 30:00.0 | 1,744m | 2:52.0 | 69 | 536 | 45 | 84 |
| 30:37.7 | 207m | 3:02.1 | 58 | 499 | 43 | 85 |
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Workout Graph
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