Morgan McGrath 1:10:00 BikeErg
34,955m
Meters
1:10:00.0
Time
2:00.1
Pace
1158
Calories
137
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 64 |
| Revolution Count | 4514 |
| Power/kg | 2.01 |
| Drag Factor | 157 |
July 27, 2024 09:03:25
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 34,955m | 2:00.1 | 202 | 994 | 64 | 137 |
| 10:00.0 | 4,930m | 2:01.7 | 194 | 968 | 63 | 127 |
| 20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 64 | 127 |
| 30:00.0 | 4,931m | 2:01.6 | 194 | 968 | 64 | 132 |
| 40:00.0 | 4,932m | 2:01.6 | 194 | 969 | 64 | 136 |
| 50:00.0 | 4,933m | 2:01.6 | 195 | 969 | 64 | 141 |
| 1:00:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 65 | 140 |
| 1:10:00.0 | 5,265m | 1:53.9 | 236 | 1113 | 68 | 162 |
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EBC 7-22.2B - Warrior Fitness