Morgan McGrath 6000m row
6,000m
Meters
23:13.6
Time
1:56.1
Pace
412
Calories
159
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 118 |
July 30, 2024 05:56:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.6 | 6,000m | 1:56.1 | 223 | 1069 | 25 | 159 |
| 7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 25 | 153 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 26 | 160 |
| 7:43.2 | 6,000m | 1:55.8 | 225 | 1075 | 26 | 165 |
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6000m - Warrior Fitness