Morgan McGrath 6000m SkiErg
6,000m
Meters
22:58.8
Time
1:54.9
Pace
418
Calories
157
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 35 |
| Stroke Count | 823 |
| Drag Factor | 96 |
July 31, 2024 05:56:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.8 | 6,000m | 1:54.9 | 231 | 1094 | 35 | 157 |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 35 | 150 |
| 7:40.5 | 4,000m | 1:55.1 | 229 | 1089 | 35 | 157 |
| 7:38.1 | 6,000m | 1:54.5 | 233 | 1101 | 38 | 166 |
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6000m - Warrior Fitness