Morgan McGrath 40000m BikeErg
40,000
Meters
1:19:40.7
Time
1:59.5
Pace
1334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 66 |
| Revolution Count | 5283 |
| Power/kg | 2.04 |
| Drag Factor | 143 |
August 09, 2024 17:43:51
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:40.7 | 40,000 | 1:59.5 | 205 | 1005 | 66 |
| 20:02.2 | 10,000 | 2:00.2 | 201 | 993 | 68 |
| 20:00.9 | 20,000 | 2:00.0 | 202 | 995 | 65 |
| 19:53.0 | 30,000 | 1:59.3 | 206 | 1009 | 66 |
| 19:44.6 | 40,000 | 1:58.4 | 211 | 1024 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40k BikeErg - Warrior Fitness