Morgan McGrath 2x1:00/1:00r SkiErg
531m
Meters
2:00.0
Time
1:52.9
Pace
36
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 582m |
| Overall Time | 4:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 43 |
| Stroke Count | 87 |
| Drag Factor | 98 |
August 16, 2024 05:31:32
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 43 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 37 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 49 | |
| r51m |
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Workout Graph
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