Morgan McGrath 40:59 BikeErg
16,305m
Meters
40:59.5
Time
2:30.8
Pace
441
Calories
95
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 54 |
| Revolution Count | 2244 |
| Power/kg | 1.01 |
| Drag Factor | 130 |
August 20, 2024 06:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:59.5 | 16,305m | 2:30.8 | 102 | 650 | 54 | 95 |
| 5:00.0 | 1,845m | 2:42.6 | 81 | 580 | 48 | 98 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 53 | 97 |
| 15:00.0 | 2,025m | 2:28.1 | 108 | 670 | 56 | 96 |
| 20:00.0 | 2,003m | 2:29.7 | 104 | 658 | 56 | 91 |
| 25:00.0 | 1,979m | 2:31.5 | 100 | 645 | 56 | 91 |
| 30:00.0 | 2,006m | 2:29.5 | 105 | 660 | 56 | 92 |
| 35:00.0 | 1,992m | 2:30.6 | 102 | 652 | 56 | 101 |
| 40:00.0 | 1,993m | 2:30.5 | 103 | 653 | 56 | 96 |
| 40:59.5 | 413m | 2:24.0 | 117 | 702 | 59 | 93 |
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Workout Graph
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