Morgan McGrath 4:00 row
1,055m
Meters
4:00.0
Time
1:53.7
Pace
72
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 121 |
August 23, 2024 05:55:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 19 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 20 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 20 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 19 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Event #2A - 20-40-80, Part 1 - GA Games 2024