Morgan McGrath 4:00 BikeErg
1,867m
Meters
4:00.0
Time
2:08.5
Pace
56
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 76 |
| Revolution Count | 307 |
| Power/kg | 1.64 |
| Drag Factor | 72 |
August 23, 2024 06:27:47
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,867m | 2:08.5 | 165 | 867 | 76 |
| 1:00.0 | 485m | 2:03.7 | 185 | 936 | 72 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 79 |
| 3:00.0 | 458m | 2:11.0 | 156 | 835 | 77 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 79 |
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Event #2C - 20-40-80, Part 3 - GA Games 2024