Morgan McGrath 4:00 SkiErg
1,061m
Meters
4:00.0
Time
1:53.1
Pace
74
Calories
146
Heart Rate
Average Watts | 242 |
---|---|
Calories Per Hour | 1132 |
Stroke Rate | 36 |
Stroke Count | 144 |
Drag Factor | 103 |
August 23, 2024 06:47:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 36 | 146 |
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 37 | 116 |
2:00.0 | 263m | 1:54.0 | 236 | 1111 | 35 | 152 |
3:00.0 | 260m | 1:55.3 | 228 | 1084 | 35 | 156 |
4:00.0 | 267m | 1:52.3 | 247 | 1149 | 37 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Event #2B - 20-40-80, Part 2 - GA Games 2024