Morgan McGrath 0:29 BikeErg
225m
Meters
0:29.0
Time
2:08.8
Pace
7
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 46 |
| Revolution Count | 22 |
| Power/kg | 1.62 |
August 23, 2024 08:27:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:29.0 | 225m | 2:08.8 | 163 | 862 | 46 |
| 0:29.0 | 225m | 2:08.8 | 163 | 862 | 46 |
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WOD - 10 x 1 min / 1 min easy - Warrior Fitness