Morgan McGrath v625m/0:08r...3
2,500m
Meters
7:07.7
Time
1:47.3
Pace
141
Calories
| Transition Time | 0:25.0 |
|---|
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 47 |
August 25, 2024 10:31:50
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:07.7 | 2,500m | 1:47.3 | 281 | 1272 | 47 | |
| 2:14.1 | 625m |  |
1:47.2 | 283 | 1275 | 29 |
| 2:14.5 | 625m |  |
1:47.6 | 281 | 1266 | 43 |
| 2:14.1 | 1,250m |  |
1:47.2 | 283 | 1275 | 72 |
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Workout Graph
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Event #6 - Decisions, Decisions - GA Games 2024