Morgan McGrath 42195m row
42,195m
Meters
3:22:53.2
Time
2:24.2
Pace
2372
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 4736 |
| Drag Factor | 112 |
August 31, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22:53.2 | 42,195m | 2:24.2 | 117 | 701 | 23 | 125 |
| 18:17.8 | 4,000m | 2:17.2 | 135 | 766 | 23 | 124 |
| 17:46.7 | 8,000m | 2:13.3 | 148 | 808 | 23 | 139 |
| 18:17.5 | 12,000m | 2:17.1 | 136 | 766 | 23 | 123 |
| 19:36.6 | 16,000m | 2:27.0 | 110 | 678 | 23 | 120 |
| 19:52.4 | 20,000m | 2:29.0 | 106 | 663 | 23 | 119 |
| 20:00.8 | 24,000m | 2:30.1 | 103 | 656 | 23 | 123 |
| 19:49.3 | 28,000m | 2:28.6 | 107 | 666 | 24 | 122 |
| 19:43.0 | 32,000m | 2:27.8 | 108 | 672 | 24 | 123 |
| 19:41.6 | 36,000m | 2:27.7 | 109 | 673 | 24 | 123 |
| 19:26.5 | 40,000m | 2:25.8 | 113 | 688 | 23 | 128 |
| 10:21.0 | 42,195m | 2:21.4 | 124 | 725 | 25 | 140 |
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42,195 Meters - Marathon - Row - C2 Rankings & Challenges