Morgan McGrath 20:01 BikeErg
7,015
Meters
20:01.3
Time
2:51.2
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 45 |
| Revolution Count | 900 |
| Power/kg | 0.75 |
| Drag Factor | 159 |
September 11, 2024 05:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:01.3 | 7,015 | 2:51.2 | 70 | 533 | 178 | 45 |
| 5:00.0 | 1,621 | 3:05.0 | 55 | 480 | 40 | 41 |
| 10:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 48 |
| 15:00.0 | 1,764 | 2:50.0 | 71 | 540 | 45 | 46 |
| 20:00.0 | 1,778 | 2:48.7 | 73 | 540 | 45 | 46 |
| 20:01.2 | 1 | 20:00.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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