Morgan McGrath 2977m row
2,977m
Meters
12:23.3
Time
2:04.8
Pace
188
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 121 |
September 11, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.3 | 2,977m | 2:04.8 | 180 | 919 | 24 |
| 2:22.7 | 600m | 1:58.9 | 208 | 1016 | 24 |
| 2:30.3 | 1,200m | 2:05.2 | 178 | 913 | 24 |
| 2:32.7 | 1,800m | 2:07.2 | 170 | 884 | 25 |
| 2:32.1 | 2,400m | 2:06.7 | 172 | 891 | 25 |
| 2:25.4 | 2,977m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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