Morgan McGrath v0:40/1:36r...1
161m
Meters
2:16.0
Time
2:04.2
Pace
10
Calories
Transition Time | 1:36.0 |
---|
Average Watts | 182 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 39 |
October 25, 2024 05:30:37
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
2:16.0 | 161m | 2:04.2 | 182 | 928 | 39 | |
0:40.0 | 161m | 2:04.2 | 183 | 928 | 39 | |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ski EchoBike Multi Erg test - Warrior Fitness