Morgan McGrath 1000m SkiErg
1,000m
Meters
3:23.5
Time
1:41.7
Pace
79
Calories
163
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 46 |
| Stroke Count | 159 |
| Drag Factor | 103 |
November 07, 2024 05:37:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 46 | 163 |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 49 | 161 |
| 0:50.6 | 500m | 1:41.2 | 338 | 1462 | 47 | 164 |
| 0:51.0 | 750m | 1:42.0 | 330 | 1435 | 46 | 165 |
| 0:51.6 | 1,000m | 1:43.2 | 318 | 1395 | 45 | 163 |
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1000m Time Trial - Warrior Fitness