Morgan McGrath v2222m/r...3 BikeErg
13,332
Meters
24:54.9
Time
1:52.1
Pace
480
Calories
165
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,401 |
| Overall Time | 26:54.9 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 68 |
| Revolution Count | 1699 |
| Power/kg | 2.46 |
| Drag Factor | 161 |
December 12, 2024 05:49:49
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 24:54.9 | 13,332 | 1:52.1 | 248 | 1154 | 68 | 165 | |
| 3:52.9 | 2,222 | 1:44.8 | 304 | 1346 | 73 | 164 | |
| 8:32.9 | 4,444 | 1:55.4 | 228 | 1083 | 66 | 161 | |
| r: 2:00 | 69 | ||||||
| 12:29.1 | 6,666 | 1:52.3 | 247 | 1148 | 68 | 169 | |
| r69 |
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Workout Graph
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Event 2 : Bike - ErgWars - Bike - 2024