Morgan McGrath v2222m/r...3 BikeErg
13,332
Meters
34:02.1
Time
2:33.1
Pace
360
Calories
| Rest Distance | 708 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,040 |
| Overall Time | 36:02.1 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 50 |
| Revolution Count | 1701 |
| Power/kg | 0.96 |
| Drag Factor | 163 |
December 12, 2024 17:03:42
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:02.1 | 13,332 | 2:33.1 | 97 | 635 | 50 | |
| 5:30.2 | 2,222 | 2:28.6 | 107 | 667 | 51 | |
| 11:21.1 | 4,444 | 2:33.2 | 97 | 634 | 50 | |
| r: 2:00 | 708 | |||||
| 17:10.7 | 6,666 | 2:34.6 | 95 | 625 | 50 | |
| r708 |
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Workout Graph
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Event 2 : Bike - ErgWars - Bike - 2024