Morgan McGrath 16:16 BikeErg
4,123m
Meters
16:16.4
Time
3:56.8
Pace
105
Calories
91
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| RPM | 32 |
| Revolution Count | 534 |
| Power/kg | 0.26 |
| Drag Factor | 156 |
December 27, 2024 06:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:16.4 | 4,123m | 3:56.8 | 26 | 390 | 32 | 91 |
| 5:00.0 | 1,454m | 3:26.3 | 40 | 437 | 37 | 89 |
| 10:00.0 | 1,070m | 4:40.3 | 16 | 354 | 28 | 94 |
| 15:00.0 | 1,284m | 3:53.6 | 27 | 394 | 33 | 91 |
| 16:16.4 | 316m | 4:01.7 | 25 | 385 | 33 | 91 |
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Workout Graph
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