Morgan McGrath 0:07 BikeErg
12
Meters
0:07.0
Time
9:43.3
Pace
1
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| RPM | 9 |
| Revolution Count | 1 |
| Power/kg | 0.02 |
February 21, 2025 05:29:14
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:07.0 | 12 | 9:43.3 | 2 | 306 | 9 |
| 0:07.0 | 12 | 9:43.3 | 2 | 306 | 9 |
The Gauntlet 1:00/1:00r x 15 - Warrior Fitness