Morgan McGrath 5000m SkiErg
5,000
Meters
22:32.7
Time
2:15.2
Pace
312
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 95 |
March 08, 2025 08:57:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.7 | 5,000 | 2:15.2 | 141 | 786 | 29 | 132 |
| 5:50.5 | 1,000 | 2:55.2 | 65 | 523 | 22 | 132 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 31 | 129 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 863 | 31 | 123 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 32 | 132 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 32 | 147 |
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5000m Time trial - Warrior Fitness