Morgan McGrath 5000m SkiErg
5,000
Meters
19:54.4
Time
1:59.4
Pace
330
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 35 |
| Stroke Count | 704 |
| Drag Factor | 93 |
March 13, 2025 05:51:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.4 | 5,000 | 1:59.4 | 205 | 1006 | 35 | 140 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 36 | 134 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 34 | 137 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 34 | 143 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 34 | 145 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 38 | 142 |
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5000m Time trial - Warrior Fitness