Ian Ronald

Age: 38
Country: United Kingdom
Location: Sunderland
Affiliation: Royal Marines
Team: Adaptive ParaRowers
Height: 6 ft 3 in
Weight: 220 lb
Adaptive Rowing Category: PR3 (PD)
Logbook ID: 1115952
Member since: December 02, 2016

Ranked Workouts for Current Season

Date Event Result Pace Type
05/10/21 100m 0:16.3 1:21.5 Indoor Rower
05/10/21 500m 1:26.6 1:26.6 Indoor Rower
07/13/21 1,000m 3:14.9 1:37.4 Indoor Rower
06/01/21 30:00.0 7,623m 1:58.0 Indoor Rower