Ian Ronald
Age: 40
Country: United Kingdom
Location: Sunderland
Affiliation: Royal Marines
Team: Adaptive ParaRowers
Height: 6 ft 3 in
Weight: 213 lb
Adaptive Rowing Category: PR3 (PD)
Logbook ID: 1115952
Member since: December 02, 2016
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 11/17/23 | 1,000m | 3:12.3 | 1:36.1 | RowErg |
| 07/27/23 | 2,000m | 7:03.3 | 1:45.8 | RowErg |
| 08/22/23 | 5,000m | 18:35.1 | 1:51.5 | RowErg |
| 11/09/23 | 10,000m | 38:47.0 | 1:56.3 | RowErg |
| 06/21/23 | 21,097m | 1:30:37.7 | 2:08.8 | RowErg |