Thomas Harder 26:28 row
4,019
Meters
26:28.1
Time
3:17.5
Pace
236
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
January 06, 2017 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.1 | 4,019 | 3:17.5 | 45 | 456 | 19 |
| 12:13.7 | 1,000 | 6:06.8 | 7 | 324 | 10 |
| 16:58.1 | 1,000 | 2:22.2 | 122 | 718 | 26 |
| 21:40.4 | 1,000 | 2:21.1 | 124 | 728 | 26 |
| 26:21.3 | 1,000 | 2:20.4 | 126 | 734 | 25 |
| 26:28.3 | 19 | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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