Thomas Harder 15:00 row
3,333
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 205 |
February 14, 2017 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,333 | 2:15.0 | 142 | 789 | 23 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 24 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 23 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 23 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 23 |
| 15:00.0 | 670 | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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