Thomas Harder 15:00 row
3,421
Meters
15:00.0
Time
2:11.5
Pace
205
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 209 |
February 16, 2017 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,421 | 2:11.5 | 154 | 829 | 24 |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 24 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 25 |
| 9:00.0 | 680 | 2:12.3 | 151 | 819 | 24 |
| 12:00.0 | 672 | 2:13.9 | 146 | 801 | 24 |
| 15:00.0 | 695 | 2:09.4 | 161 | 854 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.