Thomas Harder 15:00 row
3,411
Meters
15:00.0
Time
2:11.9
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 208 |
March 13, 2017 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,411 | 2:11.9 | 152 | 824 | 24 |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 24 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 24 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 24 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 24 |
| 15:00.0 | 694 | 2:09.6 | 160 | 852 | 25 |
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Workout Graph
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