Thomas Harder 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 206 |
March 15, 2017 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 23 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 23 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 24 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 24 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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