Thomas Harder 15:00 row
3,197
Meters
15:00.0
Time
2:20.7
Pace
182
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 205 |
April 07, 2017 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,197 | 2:20.7 | 126 | 731 | 23 |
| 3:00.0 | 540 | 2:46.6 | 76 | 560 | 19 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 24 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 23 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 24 |
| 15:00.0 | 679 | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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