Thomas Harder 8:40 row
1,775
Meters
8:40.3
Time
2:26.5
Pace
104
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 206 |
April 24, 2017 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.3 | 1,775 | 2:26.5 | 111 | 682 | 23 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 24 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 24 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 23 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 23 |
| 8:40.3 |
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Workout Graph
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