Thomas Harder 15:20 row
3,418
Meters
15:20.0
Time
2:14.5
Pace
202
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 203 |
August 25, 2017 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.0 | 3,418 | 2:14.5 | 144 | 794 | 25 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 24 |
| 8:00.0 | 894 | 2:14.2 | 145 | 798 | 25 |
| 12:00.0 | 878 | 2:16.6 | 137 | 771 | 26 |
| 15:20.0 | 719 | 2:19.0 | 130 | 747 | 25 |
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Workout Graph
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