Thomas Harder 1000m row
1,000
Meters
4:10.8
Time
2:05.4
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 208 |
January 27, 2018 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 24 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 23 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 26 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 25 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 25 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 25 |
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Workout Graph
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