Thomas Harder 1000m row
1,000
Meters
4:00.8
Time
2:00.4
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 224 |
February 06, 2018 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000 | 2:00.4 | 201 | 956 | 64 | 26 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 25 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 26 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 26 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 27 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 27 |
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Workout Graph
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