Thomas Harder 500m row
500
Meters
2:43.5
Time
2:43.5
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 121 |
December 31, 2018 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 500 | 2:43.5 | 80 | 575 | 24 |
| 0:34.6 | 100 | 2:53.0 | 68 | 532 | 23 |
| 0:32.5 | 200 | 2:42.5 | 82 | 580 | 24 |
| 0:32.4 | 300 | 2:42.0 | 82 | 583 | 24 |
| 0:32.3 | 400 | 2:41.5 | 83 | 585 | 24 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 25 |
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