Thomas Harder 500m row
500
Meters
1:57.1
Time
1:57.1
Pace
30
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 145 |
December 04, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 30 | 25 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 6 | 25 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 26 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 6 | 23 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6 | 26 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 6 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.