Thomas Harder 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
30
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 131 |
December 04, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 24 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 26 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 24 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 24 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 24 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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