Thomas Harder 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 138 |
December 09, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 22 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 24 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 25 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 22 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 22 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 22 |
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Workout Graph
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