Thomas Harder 500m row
500
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 138 |
December 09, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 24 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 24 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 25 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 25 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 22 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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