Thomas Harder 500m row
500
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 142 |
December 11, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 22 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 24 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 23 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 20 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 22 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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