Thomas Harder 500m row
500
Meters
1:55.8
Time
1:55.8
Pace
32
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 159 |
December 21, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 24 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 24 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 23 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 23 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 24 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.