Thomas Harder 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
32
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 157 |
December 28, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 25 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 26 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 27 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 23 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 22 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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