Thomas Harder 500m row
500
Meters
2:12.2
Time
2:12.2
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 157 |
January 08, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 18 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 20 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 16 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 19 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 21 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.