Thomas Harder 500m row
500
Meters
2:50.0
Time
2:50.0
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 184 |
July 08, 2020 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.0 | 500 | 2:50.0 | 71 | 545 | 20 |
| 0:35.7 | 100 | 2:58.5 | 62 | 511 | 20 |
| 0:34.0 | 200 | 2:50.0 | 71 | 545 | 19 |
| 0:34.2 | 300 | 2:51.0 | 70 | 540 | 21 |
| 0:33.4 | 400 | 2:47.0 | 75 | 558 | 20 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 22 |
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Workout Graph
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