Thomas Harder 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 201 |
July 09, 2020 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 563 | 25 | 21 |
| 0:33.8 | 100 | 2:49.0 | 73 | 532 | 5 | 21 |
| 0:32.6 | 200 | 2:43.0 | 81 | 552 | 5 | 20 |
| 0:31.9 | 300 | 2:39.5 | 86 | 564 | 5 | 23 |
| 0:31.6 | 400 | 2:38.0 | 89 | 569 | 5 | 23 |
| 0:29.9 | 500 | 2:29.5 | 105 | 602 | 5 | 22 |
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Workout Graph
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