Thomas Harder 500m row
500
Meters
2:47.1
Time
2:47.1
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 189 |
August 01, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.1 | 500 | 2:47.1 | 75 | 558 | 21 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 22 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 21 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 22 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 20 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 23 |
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Workout Graph
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