Thomas Harder 500m row
500
Meters
2:50.4
Time
2:50.4
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 181 |
August 01, 2020 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.4 | 500 | 2:50.4 | 71 | 543 | 23 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 23 |
| 0:33.9 | 200 | 2:49.5 | 72 | 547 | 23 |
| 0:34.2 | 300 | 2:51.0 | 70 | 540 | 23 |
| 0:34.3 | 400 | 2:51.5 | 69 | 538 | 23 |
| 0:33.5 | 500 | 2:47.5 | 74 | 556 | 23 |
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Workout Graph
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